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Call, Annie Payson, 1853-1940

"As a Matter of Course"

The feeling rouses the
contraction, the contraction more feeling; and so the Intolerance is
increased in cause and in effect. The immediate effect of being
willing, on the contrary, is, of course, the relaxation of such
contraction, and a healthy expansion of the nerves.
Try the experiment on some small pet form of intolerance. Try to
realize what it is to feel quite willing. Say over and over to
yourself that you are quite willing So-and-so should make that
curious noise with his mouth. Do not hesitate at the simplicity of
saying the words to yourself; that brings a much quicker effect at
first. By and by we get accustomed to the sensation of willingness,
and can recall it with less repetition of words, or without words at
all. When the feeling of nervous annoyance is roused by the other,
counteract it on the instant by repeating silently: "I am quite
willing you should do that,--do it again." The man or woman,
whoever he or she may be, is quite certain to oblige you! There will
be any number of opportunities to be willing, until by and by the
willingness is a matter of course, and it would not be surprising if
the habit passed entirely unnoticed, as far as you are concerned.
This experiment tried successfully on small things can be carried to
greater. If steadily persisted in, a good fifty per cent of wasted
nervous force can be saved for better things; and this saving of
nervous force is the least gain which comes from a thorough riddance
of every form of intolerance.


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